Often times in the fast-paced world, individuals forget to take the time to care for themselves.  They are left tired, defeated, worn out, and just plain sick of life sometimes.  Trust me, I know that all too well.  Life happens and before you know it, you are a ball of stress and anxiety.  It’s important to take time to relax and unwind.  

So how do you relax in this age of hustle and bustle? There are a number of ways to unwind, that cost very little to nothing. A few of those are listed below.

• Give yourself a leg massage with your favorite lotion
• Dim the lights and do some yoga or whole body stretching
• Take a bath with a CBD bath bomb
• Enjoy a hobby or discover a new one
• Find some water (river, lake, etc) and have a picnic for one

HOW DO YOUR ASSIST YOUR DOMME IN HER SELFCARE?

The first thing to do is ask her. Do not assume you know what she likes. Once she tells you, write it down. Don’t make her repeat herself. Be obedient and well mannered. Being a behaved sub/slave will decrease the stress of your Domme greatly. Offer to bring her water or something to keep her hydrated. Provide foot and hand massages, shoulder massages are good as well. Politely remind her to eat and rest.